We build champions. Seven years. Thousands of transformations.
One mission — to launch the best version of you.
Launchouse wasn't built in a boardroom. It was born in a basement gym in 2017, where founder Alexander refused to accept that fitness had to be generic, uninspired, or inaccessible.
What started as a 400 sq ft space with 12 members has exploded into Delhi's most talked-about fitness destination — 15,000 sq ft of elite equipment, science-backed programming, and a community that genuinely shows up for each other.
Every trainer here has been through their own transformation. We've felt the doubt, the plateau, the breakthrough. That's exactly why we can take you through yours.
Alexander's story is one of radical transformation. A former competitive powerlifter who battled injury, rebuilt from scratch, and emerged with a philosophy that changed how Delhi trains: "Your body is capable of more than your mind believes."
With 14 years of hands-on coaching experience, certifications from NASM, NSCA, and Precision Nutrition, Alexander has trained national-level athletes, Bollywood personalities, and everyday warriors who just wanted to feel alive again.
He didn't build Launchouse to be another gym. He built it to be a launch pad — a place where limits don't exist and every member gets the same obsessive attention to their goals.
Every trainer at Launchouse is hand-picked, certified, and obsessed with one thing — getting you results that last a lifetime.
Senior Strength Coach
Specializes in progressive overload programming and powerlifting technique. Trained 3 national-level athletes to competition gold.
Nutrition & Transformation Coach
Delhi's go-to coach for body recomposition. 200+ successful fat-loss transformations with sustainable, science-based nutrition protocols.
Athletic Performance Coach
Ex-national sprinter turned coach. Builds explosive athletes using metabolic conditioning, plyometrics, and advanced HIIT protocols.
Mobility & Recovery Specialist
Bridges the gap between performance and recovery. Renowned for eliminating chronic pain and unlocking full athletic potential through movement mastery.
Endurance & Cardio Coach
Completed 12 marathons and 2 Ironman triathlons. Designs periodized cardio programs that burn fat without sacrificing muscle.
Women's Transformation Expert
India's most sought-after women's fitness coach. Specializes in hormonal balance, postpartum recovery, and building confidence through strength.
Every program is rooted in exercise science, biomechanics, and evidence-based nutrition. No bro-science. No shortcuts. Just results.
Your goals become our goals. Weekly check-ins, form corrections, and progress tracking ensure you never plateau or lose direction.
Surround yourself with people who push harder. Our members don't just train together — they celebrate each other's wins.
We're obsessed with movement quality before intensity. Proper form, mobility assessments, and injury prevention are non-negotiable here.
"Alexander personally checked my form on day one. Lost 18 kg in 5 months. The coaches here actually care — it's not just a business, it's a family."
2 weeks ago"Priya changed my entire relationship with food and fitness. As a working mom of two, I thought getting fit was impossible. 6 months later — best shape of my life at 38."
1 month ago"Best investment I've made in my health. Arjun pushed me past plateaus I'd been stuck at for years. The facility is world-class and the trainers are genuinely elite."
3 weeks agoYour review helps Delhi find their best fitness home ❤️
42 Power Lane, Sector 18, New Delhi — 5 min from Noida Sector 18 Metro
Stop planning. Start doing. Your best body is one decision away. Join 4,200+ champions who chose Launchouse.