Every service at Launchouse is engineered for one result — yours.
From first rep to full transformation, we've built the complete system.
Our Complete Programme
Six elite services. One goal — get you to the next level, faster than you thought possible.
1-on-1 sessions engineered around your exact body type, goal timeline, and schedule. Your coach owns your result — every rep, every plan, every check-in.
High-energy sessions where community becomes your competitive edge. 50+ weekly classes across strength, HIIT, yoga, and cardio formats.
Custom meal plans built by certified dietitians and synced with your training load. Eat exactly what your transformation demands — nothing more, nothing less.
World-class Launchouse coaching delivered remotely. Same accountability, same programming rigour — whether you're in Delhi or Dubai.
Scientifically-programmed high-intensity and cardio sessions that torch fat, build endurance and push your cardiovascular ceiling every single week.
Partner with Launchouse to build a healthier, higher-performing team. Flexible plans for organisations of 10 to 500+ employees in Delhi NCR.
Your Journey Starts Here
We've made joining simple. No confusing forms, no hard-sell. Just a clear path from your first message to your first real result.
WhatsApp us or fill the contact form. No hard pitch — just a quick chat about your goal. We respond within 1 hour.
Book a complimentary assessment session — body composition, fitness level, movement screen. We map your exact starting point.
Your coach builds a training + nutrition programme from scratch — built for your body, your schedule, and your exact goal.
Every session logged. Every milestone tracked. Your coach monitors your progress and adjusts your plan in real time — no drifting, no guesswork.
Results tracked. Photos taken. And then — we set the next one. Because at Launchouse, reaching a goal is the beginning, not the end.
World-Class Infrastructure
10,000 sq.ft of premium equipment. Everything calibrated, maintained, and built for serious athletes and first-time gym-goers alike.
The Launchouse Difference
Every decision — your programme, your coach match, your schedule — starts with your goal. No templates, no shortcuts.
Real numbers, real accountability. Weight, body fat, strength benchmarks, attendance — all tracked and shared with you every week.
Not seeing results in 90 days? Your plan gets rebuilt from scratch at zero cost. We've never needed to. But the guarantee stands.
All coaches are NSCA / ACE / ACSM certified with minimum 3 years field experience. Zero freshers. Only proven performers.
3,000+ member community across batches. Their energy, their PRs, their progress — it becomes your fuel on the hard days.
No hidden fees, no surprise charges, no annual contracts you can't exit. Every plan is monthly, clear, and cancellable anytime.
Your Coaches
Hand-picked, internationally certified, and obsessed with getting you to the next level. Meet the team behind every transformation.
And 8 more certified specialists across all disciplines.
Meet The Full Team"I joined Launchouse after 3 failed gym memberships elsewhere. Within 8 weeks, Vikram's programme had me hitting a 100 kg deadlift for the first time. The coaches here are genuinely different — they actually care."
"The nutrition plan changed everything. 6 months in and I'm leaner, stronger, and eating food I actually like. No crash diets, no suffering."
Common Questions
Can't find what you're looking for? Just WhatsApp us — we reply within the hour.
Ask On WhatsAppYes — absolutely. Every new member gets a complimentary assessment session at zero cost. No card required, no hard pitch. Just come in, meet your potential coach, and see if it's the right fit.
No annual contracts. All memberships are monthly. You can pause or cancel with 15 days' notice — no questions asked, no fees, no drama.
We're open Mon–Sat 5 AM to 10 PM and Sunday 6 AM to 8 PM. Personal training slots are available from 5:30 AM. Group classes begin every 45 minutes throughout the day.
100%. Most of our members join with zero gym experience. Our coaches are trained to work from absolute zero — form, technique, mindset. The assessment session is specifically designed to make beginners feel welcome, not overwhelmed.
Yes — dedicated 30-car parking is available for free during your session. Additional street parking is available nearby. We're also 5 minutes from Sector 18 Metro station.
Women make up 48% of our membership. There is a dedicated women's-only training floor with complete equipment access. Our female coaches are available across all time slots.
With consistent training and nutrition, most members see visible changes in 4–6 weeks and measurable body composition shifts within 8–10 weeks. 94% of members hit their primary goal within 90 days.
Limited Spots This Month
Your first assessment session is free. No commitment, no pressure — just a conversation about your goals and a plan to reach them.